Joy in the Present Moment Workshop

Service Description

This workshop, led by Wendi & Lindsey, will allow you to celebrate the abundance of life in the fall season through a reflective meditation practice and journaling. A part of this meditative experience will be a physical yoga practice, followed by sound healing with Tibetan Singing Bowls. Please bring a yoga mat if you have one and dress comfortably. You are also welcome to bring your own journal!